The Blog

Why you procrastinate and how to stop doing it

Stop procrastinating! If only it was that simple. For around 20% of people, procrastination is a way of life. They leave deadlines to the last minute, put off going to the doctor for check-ups, delay answering emails (or use emails to delay doing other things), rarely leave the house on time, fail to go to [Read more…]

Working for big companies versus small companies

Not all businesses are created equal. In much the same way as choosing between city living or the country life, there are differences between working for a large company and a small one that can impact your quality of life. There is no right answer for which is ‘best’ but read on to see how [Read more…]

What to do when your mind goes blank

Does your mind ever go blank in stressful situation, such as during an exam, an interview, or giving a speech?   Having a brain freeze can happen to anyone. “The problem doesn’t just affect those of us who generally suffer from anxiety. Virtually all of us are vulnerable to similar failures, finding it harder to [Read more…]

5 essential tips for improving your public speaking

Read our tips for public speaking, from overcoming nerves and perfecting your body language to connecting with your audience and taking inspiration from the best speeches of all time.   Overcoming nervousness Being nervous is completely normal when you’re speaking in public. Luckily, some people’s nerves can help their performance as the adrenaline rush makes [Read more…]

What to do when your boss expects too much

Dealing with this particular dilemma requires a delicate balance between two things. Wanting to impress your boss and not let them down, versus agreeing to do too much and setting yourself up for high stress and/or failure   It’s important to address this early, as soon as you suspect you’re being asked to take on [Read more…]